Help! I Have Chronic Halitosis!

What is chronic halitosis? The most common cause of chronic halitosis (chronic bad breath) is an oral condition such as bacterial build up in the mouth, a cavity, or abscess. Another possible cause is bacteria that produce volatile sulfur compounds on the tongue which can occur either because your body produces too much naturally, or from a high protein diet.

Another common cause of chronic halitosis is dry mouth. All the conditions mentioned above are breeding grounds for the bacteria that cause bad breath. But there are cures for chronic bad breath which we’ll get into later.

To start, since you may be immune to the smell of your breath, the easiest way to determine if you have chronic halitosis is to ask someone you trust, like a spouse, parent or sibling.

Causes of chronic halitosis

If your suspicions of halitosis are confirmed there are some easy and effective cures for chronic bad breath, but first you must know what is causing it. Some common causes include:

• Odorous foods, foods high in protein and even coffee can cause chronic halitosis.
• Cavities, decay, abscesses and gum disease can also create bad breath.
• Tobacco use
• Alcohol and alcohol-based mouth washes
• Allergies, sinus problems and the common cold
• Infrequent or incorrect brushing and flossing
• Body over producing bacteria is another cause of chronic halitosis.
• Certain medications or diseases
• Dry mouth

Cures for Chronic Bad Breath

So, what are some cures for chronic bad breath. The good news is there are many.

• If you are due, schedule an appointment with your dentist for a check-up and cleaning. Make him aware of the problem, so he can check your oral health.
• Brush and floss after every meal.
• Drink plenty of water to keep your mouth moist. A few times per day, while drinking water, squish it around your mouth and in between your teeth to break up any food hat may be hiding.
• Add baking soda to your toothpaste to help kill odors in your mouth.
• Stay away from alcohol-based mouth washes and sprays. Instead make a wash using a couple drops of tea tree oil and water.
• Trade in your breath mints for parley, cloves or thyme.
• Avoid diets high in fat or high in protein
• If you’re a dairy addict, cut back and see if this helps your chronic halitosis.

Brush that Bad Right Out of Your Breath
Sounds simple, but a very easy way to get rid of chronic halitosis is to brush and floss directly after every meal. Now, this does not mean that people who suffer from chronic halitosis don’t brush their teeth or have poor hygiene; it simply means you may have to do so more frequently. Flossing regularly will also help cure chronic bad breath as it will loosen and eliminate any food lodged between your teeth.

Can bad breath be treated?
Yes, but first you must identify the cause and then implement the proper solution. If you’ve tried the cures for chronic bad breath mentioned and you still suffer from chronic halitosis, make an appointment with your dentist. Your dentist will be able to pinpoint the cause of the chronic halitosis just by the odor it gives off. He’ll know whether it is dental, bacterial, a throat infection or other causes.

By : Whozylee Aris

Whozylee Aris has created a website on the topic of bad breath. Find the real causes and cures for bad breath by visiting http://www.bad-breath-resource.com. View this article online at http://bad-breath-resource.com/article-8-chronic-halitosis.html